Health & Lifestyle
Tips, tricks, and trends for living your best life in Colchester, covering well-being, fitness, and the lighter side of daily life.
Latest in Health & Lifestyle
Government approves new smart toothbrush that sends real-time data to dentists
The Health Secretary claims the new device will save the NHS billions
Man who said he was going for a ‘quick drink’ still at pub six hours later
Scott, 29, was in the pub for nearly seven hours
Colchester woman declares she’s ‘gone fully off the grid’ by turning her phone off for 20 minutes
Experts say her experience could "redefine modern survival skills"